Stress is a normal consequence of the professional demands in aviation and busy personal modern lives. Occasionally, cumulative stressors can lead to being overwhelmed, low mood, anxiety or compromised mental well being.
These conditions can be safely assisted, but when left unidentified or poorly managed they can develop to affect personal health and operational capability.

Providing confidential peer assistance and the availability to have a referral to a mental health professional is an effective way of normalising recovery and improving successful outcomes. Key to this success is maintaining confidentiality protocols to secure the trust and confidence of peers seeking assistance.

Achieving a peer-assisted pathway to wellness is a desirable outcome for everyone affected.

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